top of page
Search



Kristy
May 5, 20207 min read
Is Somatic Tracking for You?
People who have manifestations of a stressed nervous system spend years without relief from physical symptoms. Somatic tracking can help.
4,752 views0 comments


Kristy
Feb 12, 20206 min read
That feeling inside: The importance of interoception for effective social change work
Effective activism involves close contact with strong emotions. Interopception is key to recognizing and healing from their effects.
96 views0 comments
bottom of page